The Chakras

From root to the crown - there are seven points scattered across our body that are a major highway for energy to flow. These seven spaces are called chakras and through these, we receive and send out all kinds of emotional, spiritual, and physical energy. The aim is to have all the seven chakra points open and unblocked so we can stand in balance, be open to opportunity, and make sure we are thriving and living a life of our highest potential. 

Root chakra  

Location: Bottom of the tailbone 

Sacral chakra 

Location: Between the tailbone and the belly button 

Solar plexus chakra  

Location: Belly button area

Heart chakra 

Location: Center of your chest 

Throat chakra  

Location: Pit of your throat 

Third eye chakra 

Location: Between your eyebrows 

Crown chakra  

Location: The top of your head